Maximize Your Vision Potential

In this 3-hour online course we will explore how you can improve and maintain your eye health and vision.

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Who is this program for?

Have you noticed changes in your vision, especially with the use of smartphones and computers?

Are you trying to figure out what to eat (or not to eat?) for the health of your eyes?

This program is designed for you – to support good vision through the foods you eat, to show you how to use your eyes and how you live with balance through Ayurvedic mind-body principles.

This program is for all who want to empower themselves with knowledge, training and tools to care for their vision and eye health.

What is Included in the program?

This 3-hour online course includes 15 videos and supplemental handouts. The course includes user-friendly tips from eye health research, training on eye exercises, recommendations for active computer users, Ayurvedic body-type questionnaires and recommendations, and explanations of basic eye anatomy with the use of an eye model and images.

What knowledge and skills will I receive?

This course is structured in six key areas. You will learn:

  1. How to eat to nourish and nurture your eyes. We'll discuss the nutrients needed for good eye health.
  2. How to stay focused and flexible . We'll discuss techniques that you can use to keep your eyes and vision clear using different visual activities.
  3. How to use use your eyes and vision for computer activities and how this sustained use affects the eyes.
  4. A whole body approach to vision and eye health, incorporating ayurvedic principles.
  5. What happens to the eye with seasonal changes, and how to use ayurvedic principles to adopt to these changes.
  6. About common eye and vision conditions and how to support your eyes.

You will come away from this course with a better awareness, new information and resources that can be used so that you can make more informed decisions about enjoying your precious gift of sight.

Diane Prather, OD, MPH

Preventive Eye Care -Doctor of Optometry

Dr. Diane Prather

Your Instructor — Dr. Diane Prather

"A bit of background on myself – I am Dr. Diane Prather. My formal education and training degrees are O.D. for Doctor of Optometry and M.P.H. for Masters in Public Health. I began exploring health care while growing up in Wisconsin and working with my Father in his large animal veterinary medical practice. Veterinary medicine in some ways has been a leader in preventive health care. You see, farm animals do not have health insurance, their owners are interested in keeping them growing well and staying healthy with minimal cost. For example, newborn calves were sure to get their colostrum. And animals didn't stay up late watching TV or reading email!

I finished my undergraduate degree at the University of Kansas with majors in Pre-Optometry and Psychology, my Doctor of Optometry at University of Houston -College of Optometry and my Masters in Public Health at the University of Texas -School of Public Health. I taught at the University of Houston -College of Optometry in the Community Health tract as well as was in private practice in the Houston, Texas area. While in private practice, I did an Ayurvedic Physician Training for Health Professionals through Maharishi International University. After competing the Ayurvedic training, I recognized the need to share this wellness information and became a co-owner of an Ayurvedic and yoga Wellness Center when I taught yoga and Ayurveda health care."

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!