Who Is this Program For?
For people who are looking for a healthy way to lose weight and keep it off!
Nutrition is 80% progress in weight loss. But how to learn the trick of eating that will turn your body into a“ fat burning machine”?
For this very purpose, you need to combine products correctly, know what food groups you supposed to eat and how many times a day, and many other tips. Certainly you can find everything on the Internet in the result of the long search. But can you guarantee that you will find the correct information and can you use it in the right way? Our body is a very smart machine.
We are what we eat! The way that people eat is fundamental to their understanding of themselves. So it is very important to follow the accurate rules yielding results and being unable to harm your health. The Health Nutrition Guide has been prepared by our experts experienced in the individual counseling of hundreds of overweight people, based on practical and theoretical knowledge as well as WHO guidelines on nutrition.
What Is Included in the Program?
There is a step-by-step instruction based on our other program "5-Week Detox plan" for each week. Please don't be confused when you find some part of the course familiar. In this course we focus on a more detailed approach to inform you about your daily nutrition and regime. You will always know what to do and why. You will know how much and what food you should eat to get the best body shape!
Now it is very simple to lose weight because you’ll find all you need in the Guide!
The Guide is easy to use: open the Guide and follow this instruction week by week watching the results in the mirror. There is a description of all your weekly activities including accompanying materials as a Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.
This program is easy to perform because its foundation is the core principles of the healthy nutrition instead of a slimming diet.
You might eat and lose weight!
What knowledge and skills will I get?
You’ll learn something new about healthy nutrition and your body every week. But the most important is that you will definitely know what, when and in what amount you need to eat to lose weight steadily.
Even if you keep to these healthy nutrition rules, our Guide will give you a clear vision of further development to become beautiful even more!
You will try different approaches in food for the different week and all of them will be successful. When you finish the program your habits will change so much that you wouldn’t know why you couldn’t lose weight before!
Heathfull team present themselves as a group of professional health experts who are seeking healthy solutions everywhere is possible in modern life. Our team includes international advisers from all over the world who are focused on providing people authoritative information about preventing the most common diseases and the proper ways to sustain Health available for use at home. All our experts have the relevant qualifications, training, and experience in the field.
We strongly believe that all people should be able to make informed decisions about their well-being!
Healthfull team are dedicated to providing all necessary information that helps people improve their awareness regarding wellness and healthy lifestyle. Our team shares interesting latest findings on health trends and tendencies.
In the overwhelming flows of information, quality of content as well as reliability and trustworthiness of experts remain highly questionable. So our aim is to give people innovative knowledge regarding healthy lifestyle, and how to get used to living with new healthy habits and, most importantly, to implement them in their daily routine.
We believe that regular improvement of health should be easy and acceptable for all of us in order to live a fulfilling life.
We’d be glad to assist you with creating a life-affirming position in your conscious healthy living.Your Health Is Worth It!
The “Weight Loss Nutrition Guide” is written by the Healthfull experts with the assistance of Practising Dietitians. These guidelines are not formulated to suit any nutrient deficiencies, allergies or any other food related health problems. If you have any problems with your health, you should consult with your doctor before you will start.
The information in this Guide is provided as general health improvement recommendations only to promote healthy eating and lifestyle habits.
It is not a medical advice or recommendations, and should not be used to diagnose, treat, cure or prevent any medical conditions. You should not use this Guide as a substitute for professional medical advice, diagnosis or treatment.
Each individual will have their own specific needs and the information contained in the Guide is a set of "generic guidelines" only. This Guide does not consider any person's specific objectives, situations or requirements.