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Mentality Training: Get To The Next Level

Training Manual For Learning How To Boost Your Mental Performance

I designed this course to help people that were feeling like they had the potential to be good (or great) at something, but were finding that somehow, they kept getting in their own way.

Who is the course ideally for?

Athletes or parents of athletes looking to get to the next level

What is included in the course?

- 15 videos on ways to increase mental strength and how to practice each of them

- Worksheets to organize goals, current obstacles (and how to overcome them)

- An "Automation" form to work on scheduling and creating better habits

What knowledge and skills will you get from this course?

- How to boost your confidence in everyday life

- How to better "automate" your days to reserve mental focus for the important stuff

- Ways to shift your mindset permanently

- How to best motivate yourself in order to overcome road blocks




Julius Francis

Your Instructor — Julius Francis

Hey there, my name is Julius Francis, and I'm the creator and lead trainer at R.I.S.E. Academy. I am a practicing martial artist and personal trainer. As a former high school athlete, I've experienced, personally, the concepts and scenarios that I cover with each of my clients. A unique experience that I went through my freshman year of high school, which caused me to miss out on a possibly life changing opportunity, is what fuels my passion to assist young athletes that could be approaching similar life changing events of their own. I approach training and fitness from two angles:

The Mental and The Physical

"Resilience And Perseverance Are What Separate The Defeated From The Victorious."


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!